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Pilates Home Studio in Toronto
Private and semi-private
sessions both in-person and online.
Pilates is for every body!
Menu
Pilates Home Studio in Toronto
Private and semi-private sessions both in-person and online.
Pilates is for every body!
Classes
Our classes focus on quality of life through movement. A more balanced body is less susceptible to postural deviations and therefore offers clients more support for daily activities.
Private
Private classes are suitable for clients of all levels. It’s your time, your time. Total and personalized attention.
Semi Private
Pair classes are held with partners or friends. It’s a great time to connect with your body and mind, alongside those you care about.
Online
Perfect option for those who live far from the studio or who still don’t feel safe for in-person classes. Some customers found this modality an opportunity to keep moving even while on vacation or traveling for work.
Online
Perfect option for those who live far from the studio or who still don’t feel safe for in-person classes. Some customers found this modality an opportunity to keep moving even while on vacation or traveling for work.
Instructors
Our proposal is to invite you to feel the movement,
seek in perception the path of restoration and health.
Our proposal is to invite you to feel the movement, seek in perception the path of restoration and health.
Luciano Gouvêa
Owner / Pilates Instructor
Luciano graduated in physiotherapy in 2003 and then moved to northern Brazil to work as a physiotherapist at the army hospital where he stayed for 8 years. Areas of expertise and knowledge include osteopathy. Luciano is certified in Pilates by Body Harmonics – Toronto in Mat, Reformer, Chair, Cadillac and Barrel.
Fabia Gouvêa
Owner / Pilates Instructor
Fabia Gouvêa is the owner and creator of this space that seeks to promote health through movement.
Fabia has a background in physiotherapy and over fifteen years of experience. She is specialized in Professor Leopold Busquet’s Muscle Chains method (postural re-education), Hypopressive Gymnastics (Caufriez Concept). Pilates training being worked from the perspective of fascia and biotensegrity.
Fabia has worked with pregnant and postpartum women for over 15 years, developing specific movements for each woman, at each stage of this spectacular journey of the generation of a lifetime.
If you have any questions, please contact us.
The Studio
Our home studio is located near the intersection of Bloor x West Mall in Etobicoke. We have two state-of-the-art Reformers, two Springboards, a Wunda Chair as well as a Ladder Barrel and various accessories. The environment is private and you will have the studio just for you or for the duo within your schedule.
Click on the images to enlarge them:
Testimonials
"Amazing! Fabia is very knowledgeable. I highly recommend Fabia."
"Coming out of chronic sciatica I was introduced to Luciano after failed attempts of rehab with risk of relapsing. It has been great. He is very knowledgeable, patient, fun and professional. Great private session. My confidence is building and my injuries are slowly becoming a thing of the past! Thank you! "
"Melhor professora de pilates que eu poderia ter na vida: super paciente, me ensinando sempre técnicas eficientes e focada em meu bem estar no que preciso. Super recomendo!!!
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